Powerful Fat Loss Plateau-Busting Secrets
May 25th, 2013 | Eating Healthy | No Comment
Fat Loss Plateaus are almost unavoidable. You'll discover some of our "insiders secrets" here. Some of them will even seem counterintuitive at first...
Weight ...
Fat-Blasting Snacks
May 20th, 2013 | Eating Healthy | 1 Comment
How to lose fat and still enjoy snacking.
A quick walk though the supermarket these days will have you thinking that you really "need" to stock ...
Faster Weight Loss With Weight Lifting + Anaerobic...
May 14th, 2013 | Fast Weight Loss Tips | No Comment
Faster weight loss comes with lifting weights and anaerobic workouts. There I said it!
Burn fat faster with weight lifting and anaerobic exercise
I know, I ...
Men’s Masters Physique NPC Vermont 2013-Upda...
April 29th, 2013 | Eating Healthy | 4 Comments
Men's Masters Physique 2013, South Burlington, VT happened this weekend...and I survived my first competition.
On the plus side of the experience (and for these reasons, ...
Master’s Mens Physique At The 2013 VT NPC
April 27th, 2013 | Weight Loss & Exercise Inspiration | No Comment
Master's Mens Physique is the division that I will compete in later today at the 2013 Vermont NPC Championships in South Burlington.
Poster of the ...
Fat Loss For Flat Abs Video Intro
April 14th, 2013 | Uncategorized | No Comment
Click Here To View New Video Intro
Fast Weight Loss And Muscle Building
April 7th, 2013 | Eating Healthy | 2 Comments
Fast Weight Loss & Muscle Building Strategies
Back in the weight loss, muscle building and flat-ab-building laboratory of life, we have been testing out some strategies ...
How To Lose Weight – The 80/20 Rule
March 27th, 2013 | Eating Healthy | 4 Comments
How To Lose Weight With The 80/20 Rule
Thanks to billyshall.com for this image
In 1897 Vilfredo Pareto, and Italian economist, discovered an interesting imbalance of ...
Muscle Building & Getting Lean – Case S...
March 16th, 2013 | Fast Weight Loss Tips | 2 Comments
How To Build Muscle, Lose Body Fat & Get Flat Abs...
So, we are just back from a Mayan Riviera beach vacation. And what a great ...
Muscle Building & Getting Lean – Case S...
February 23rd, 2013 | Eating Healthy | No Comment
Muscle Building & Getting Leaner?
You be the judge.
In the past post I updated you on the goal I have to compete in the upcoming ...
